Vesica Institute Topic: course on essential spiritual teachings, practices

Article #418
Subject: course on essential spiritual teachings, practices
Author: DRAndrewWilliamHarrell
Posted: 3/10/2024 12:00:41 PM

Hear O Dr. Robert J. Gilber, Hear O Rosicrucian prayer group. YHWH is Our God, Dr. Andrew W. Harrell
3000 Drummond St., Vicksburg, MS 39180..YHWH is One.


Essential Spiritual Practice Course 2024

Logbook started late February 2024

1st week

During early morning self-observation, receptive and active exercises

The receptive exercise is for a few minutes passively observe
Space between series of thoughts…. Sense inputs and dreams,
Thoughts about past, present, future.
Heavy tamas sleep patterns,
Movement of energy patterns, rajas,
In between
Astral light dream thoughts in middle

For the first week practice was east for me,
Did it in morning, 5 to 15 mnutes of each exercise,
Noticed improvement of spiritual focus starting in cve of
Brahma with a dark empty black cross,

Borayed in Hebrew the circle with point in it projecting light outward
After I breathed in to concentrate and dissolve the space then
Breath out to project light out, Y created one-fold out of nothingness, thought heard, spoken,

Yotzered two-fold line of radiating outward light , stretching point of emtiness into a one dimensional line,
Then triangle from left to right ear connecting upward to point above head.
After triangle created cleared it by breathing light into it
And radiating a growing sphere of light outward around head.

Then light dropping down from head to heart as suggested on
Mediatation tapes


Then asehed, four-fold… 1,2,4….x3 = 12 fold 12 petaled Name of God thought creation process going down
into heart and abdomen.
As a 3-d front and back, left and right, top and bottom
Six direction inside of 5 dimensional quantum consciousness
A U M dissolution or laya of sense impression thoughts, into concepts
And the Name of God YHWH Concept of a Concepts Object of Thougjht
Of
During 2nd week began to tire of it and didn’t see a whole lot more of improvement
Doing it.

Noticed before and after difference of Tamas, solid objects, Rajas energy movement, Sattwa
Enlightenment. Becoming more aware of a Divne Presence (Body of Light),
And Power (movement of the Light inside of the Body of Light) as
A Divine four fold up and down the spine with hands
Circling in Divine Life Society Blessing
1) The Light of YHWH JESUS God surrounds us
2) The Love of YHWH JESUS God enfolds us
3) The Power of YHWH JESUS God protects us
4) The Presence of YHWH JESUS God overwatches us


hand rotated healing cup Psalm 23 figure eight Blessing

Felt encouragement , new faith, hope, love,
That our Name of God, Heavenly Father,
Saving Redeeming Incarnated Son, Helping Holy Spirit, in
Lord of Life YHWH JESUS God was listening to and answering prayer.

Durring 2nd week I added to the passive routines,
In addition to witnessing purifying golden sun clearing
Out the triangle around the head at the top portion
Of angel Metatron Merkava…
Envisioning blue space in abdom
Inside of area looking down from head through heart
To liver spleen tai-chi meridians and observing
My movements after choosing some simple actions to
Take each day in morning, putting on socks, eg..
Also turning key in ignition to start car…
And leaving or entering house through door.

After doing this for several days, noticing I hesitate
Before taking, completing steps in actions like
Speaking, walking…


My Initiations

Baptised, took confirmation courses in Crawford St.
Methodist Church, 1950s, 1960
Listen to many sermons on Reinhard Neibuhr
Form of liberal Protestism for 17 years,
Took philosophy and divinity courses in it
When I attended Vanderbilt 1966-70

Divine Life Society
1978-2008
Swami Sivananda, Vishnudevananda,
Chidanananda, Satchidananda
Two visits to Sivananda ashrams for a few days.

Yoga Ishwara, God in the heart version of Patanjali


Checking in before 3rd week of exercises, experiences for classs I meditations

Receptive:

It was easy to do the exercise to focus in space between the thoughts for 1st week.
This was probably because I had been doing the six exercises, visualing
A zero point arising from mind contracting into emptiness and chaos,
Then expanding, radiating light out into a clearing sphere in early
Gaia video dvd for about 4 months before.
2nd week I got tired of it as you said I would in 12 principles of practice.

Active
Observing doing 3 fold Yogic samyama meditations
On cylindrical object pencil was very useful in helping me
To think ordered principles of thinking, while rotating
Pencil with pointed top and half-sphere sacred geometry
Objects of thought, concept of a concept beginning to
Be what we call in Christian Judaism Borayed or created from
Emptiness and chaos.
As we say in early morning Jewish prarers while
Putting on Tefillim
YHWH God, He one-fold created them (Borayed them from emptiness and chaos,
Bohu and Tofu… then Yotzered them (created them with two-fold
Speaking words… then asehed them blessed them us
In a four-fold movement of hands sowing light for the righteous,
In righteousness and faith YHWH HARI OM TAT SAT)
To visualize thread of light coming down from 3 sided triangle of light
Between two ears and top of head down into heart.

It was easy to differenaiate will imples for action. This carried over into
The day into things like getting into car and starting engine, going inside
And outside of house remembering to think about Torah Bible verses
On doorposts in house. This was probably because I have been practicing
Buddhist daily mindfulness present moment verses during day,

And, so as to Rudolf Steiner’s calm, purified feelling of a river of crystal
Healing life radiating into my soul from a dream I had 30 years ago,

I have been having this vision of assured happiness in heaven and healing of problems on earth
Ever since while the angels are singing the old, old story of redemption, victory in Jesus
Christ for 30 years now whenever, I wake up in the middle of the night after praying
Jesus Christ flowing down from an ascended risen, incarnated Christ on the Cross,
From a healing across the ocean of Divine 5th dimensional Quantum Consciossness
River of Eternally ever flowing crystal healing Life, Praise YHWH God and
YHWH JESUS God Hallelujah Amen. Shanti, Shanti,
Shambu, Shambu, Shambalaya, Shanti YHWH HARI OM TAT SAT CHRIST
Future, Past, Present, Present, Future Soul Self Atman inside of Atman Name of God Christ Jesus.

God Bless.

Deleted here is another page of emotional thank yous and discussion of it
to dr. Gilbert for
Explaining thinking, acting, feeling Rosicrucian essential exercise which
I have deleted in order to be more equanimous in feelings coming out
Of my heart toward him

Also, for class III, I tried the Wilheim Reich armouring against
Contracting muscles in eyes, forehead, jaws, neck, chest, diaphragm, Pelvis

Especially in removing stress accummulations in these areas from
Bodily pains, and what left from teenage, young adult, middle age, older
age of some sex fantiization addiction impulses.

,Hear O Rosicrucian prayer group,. YHWH is Our God, Dr. Andrew W. Harrell 3000 Drummond St.,
Vicksburg, MS 39180..YHWH is One.

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Responses:

Article #419
Subject: Class IV exercises
Author: DRAndrewWilliamHarrell
Posted: 3/15/2024 11:25:14 AM

I have been aware of and practicing Mantiak Chias’ Buddhist Tai Chi smiling kundalini exercises, sequential
movement in 8 kundalini energy centers, cave of Brahma radiating from Christian Cross, thyroid gland,
thymus gland, liver, heart lungs, spleen stomach, prostate gland, along with healing sounds to go along
with it, front and back rotating tai chi symbols, up and back down kriya yoga breathing methods as in my
guru Swami Vishnudevanda and Sivanandajis Divine Life Bihar yoga books, since 2005
when I went on an REI mountain climbing trip to climb Mt. Shasta and stayed at the Mt Shasta Inn, the
same weekend as an St. Germain, angel convention was being held there, next to his archangel Michael
healing center and stayed at the Mt. Shasta Inn with a lady called Lilli who had studied prayer with Mother
Teresa and talked with her about the prayer methods I learned from Mother’s disciple episcopal nun Mercy
in Rockville, Md in the early 1980s. He was climbing Mt. Shasta himself at the time and I paid his beautiful
assistant $50 to put me on a rotating sacred geometry structure and eamine my healing healing points.
I have taught both martial arts Tai Chi and healing Tai Chi moves in military and also at Drummond St. for
about 15 years to a few people. First learned a little Judo at Quantico Marine Base, Fredericksburg Va,
and Dahlgren Va, seal base in mid 1970s, then a blue belt in Korean Tai kwon-do from bodyguards to
Korean air force personnel in Wash. DC in late 1970s ,and 412 USAR Eng. Res. unit in Vicksburg, MS in
1980s, then Chinese Tai Chi from online Chinese national courses and DVDs.

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Article #420
Subject: Class IV practical exercise on being positive
Author: DRAndrewWilliamHarrell
Posted: 3/15/2024 04:02:05 PM

1st two days write down negative perspective experienced, then explain this from
a more positive viewpoint, perspective.

negative perspective:
I had a negative view toward you Dr. Gilbert when you said during the class IV video

“The Godhead, would never say anything negative against any religious group.
This does not seem correct to me as I base my beliefs on Old Testament as New,
New Testament as Old, Biblical verses as present day Truth.
Jesus for istance we know from the Bible criticized many Rabbinical groups
, and correctly I believee, and all through the Old Testament and the Prophets
we hear our Heavenly and Earthly Father God, YHWH criticizing various
groups in Israel and outside of Israel, for worshipping idols and many others
serious sins.

Hoever, from a larger perspective you may be right in referring to our Name of God,
YHWH, YHWH JESUS< YHWH JESUSYHWH Trinitaritan God head in His, Her
Existence, not as a person, but a more ascended impersonal being.

I know from studying theology and philosophy for many years with
Dr. Mortimer Adler, first through writing letters to him to get ideas
for science fair projects in high school, and later writing letters
to him and reading his books after I got my Phd, Doctor of Philosophy
that going back to Aristotle and Plato, there are many rational
arguments to demonstrate, with certain metaphysical assumptions taken
for granted that “God is both like and unlike us”.

ie Both One as a personal and impersonal Name.
and a personal and impersonal Divine Self, Atman
and Self inside of His or Her Divine Human Self, Atman.

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Article #422
Subject: Class V exercises
Author: DRAndrewWilliamHarrell
Posted: 3/26/2024 08:27:30 PM

Essential Teachings class V

Who are we?
My, your, our group is the Christian Church
And Israel worshipping, studying, evangelizing,
the same God YHWH together.

It is both a process, healing group studying the
Word of God, the Torah and New Testameent
And a action group if service, salvation, bringing eternal life
Fully and completely, eternally to ourselves in the group and others
Outside of the group not an authoritaritian group
Not trying to make a particular national group
Or idealistic system
Like fascism or communism great or great again.

Some of us are Bar Mitzahed Jews who pray with Tefillim on.

Some of us are Baptized confirmed Christians, Baptists
Roman Catholics, Greek Orthodoxs.

Some of us are Hindus, Yogi’s, Muslims,

Why are we here?
We are the Name of ins YHWH and his Son YHWH JESUS,
And our purpose is to bless, raise up, redeem,
strengthen, glorify, this Most Holy Primary, Unique,
Name of God YHWH inside of each of us individually,
One person at a time.



What we incarnate to do in this lifetime?

We do not believe we can “save” ourselves but have
Faith in YHWH JESUS CHRIST to do this for us.
First He or She exists, has being through our faith in him or her inside of us, then outside,
Then neither inside or outside,
Then again he returns bot inside and outside,
Helping us complete what the Buddhists call
3 turnings of the Dharma, righteousness and truth
Through faith in the Name of God YHWH indwelling inside of us aS
A saving, redeeming, sanctifying, justifying comforter, helpter, spirit of divine humen Truth Holy Spirit.

This is an important difference between our group of believers in Christ,
And many other Muslim, Jewish, Hindu, Theosophic, Rosecrushian, Templar, Masonic, groups who also
believe in our One God YHWH
Indwelling us as a Holy Spirit.

In terms of how I would classify God’s and My Spiritual, sutle body indwelling
Me and others that I am spiritually and sutlely connected to:

I would say I am more of an “Initiate” type b eing able to understand
Spiritual metaphysical realities and a “seer” prophetic type
Being able to see invisible realities and spiritual paths, than a magician type being able to transform
Them,
And a “Saint” type who listens to others in order to help
YHWH God and YHWH JESUS God inside of both of us help us
And is interested in serving others more than being served,
In trying to understand than to teach and trying to be understood,
I actually have a prayer website to listen to and discuss metaphysics
And contemplative prayer methods of all religions more than to teach
Any particular version of them.




As to what is the Spirit of our Age,
I believe if you are ever so lucky as to meet either
Gabriel or Michael, St. Andrew, or St. James
That the Holy Spirit of our Age,
This new milleniumn after Christ
And the person, to ask to be your teacher, your soul’s guardian, is
not the angel who is in charge
Of all of our most Holy, Highest, most
Complete, most extensive, most omnipresent
God YHWH, is not Michael or Gabriel,
Not Gabriel or Michael
But Heavenly Masculine King God in Heaven and on Earth Himself, YHWH,
and His Feminine Queen Mary, Queen of Angels and of the Rosary, Rosarcrusians…
and their Son YHWH JESUS who sits on both the right, the left hand side
and the center of the throne. between the right and left hand of YHWH God
Please say Amen.

My authority for saying this is the 1st commandment to remember always God gave Moses to
Give to both Christians and Jews

Anokay YHWH, I AM YHWH

And the second “You should have no other God’s before me.”


Active breathing practice for class V

I find thi active practice of breathing very helpful as a new means to stimulate intuitive
Consciousness priority, intake of, over other more standard yogic
Body, mind breathing coordination exercises.

It is different than my Swami Vishnu, Shivannda, Chidananda nadi shodani
Sun and moon hatha balanding of breath in nostrils holding and shutting
Off each nostril in turn in a in, hold, out rhythm
As compared to this in, out, hold rhythm

It is different than my teacher Thay’s Buddhist present moment
Breathing and breath counting that pulls breathing into thinking
While this technique separates it from thinking.

It is different from the Kriya Yoga Ujjayi breathing with
Tongue in back of mouth up into nasal passage, khecari breathing
Keeping track of movement of breath in upper body
Down to heart more than the rhtymn of it Which speeds up sun positive part of breathing.

And also the Sitali, moon slowing down of energy through keeping
Track of breath movement through mouth and out of nose
To slow down heart beat.

Focusing on the I AM awareness between the eyebrows and infront of
The center of the cave of Brahma.

With 1,2,4 heartbeat centered breathing counting

This is very similar to my Christian Science in Missouri
Unity School of Christianity James Freenman’s methods as presented in
YHWH SCHOOL OF CHRISTIANITY”S 2024 June July
Positive affirmations

Also, the main exercises affirmations found in book
Esoteric Lessons 1904-1909

Great all encompassing Spirit,
In you light, life streams to the earth,
You are,
My soul works in your soul:

I am reminded of the Jewish Morning Blessings
I say in Hebrew or English every day as I wake up…. See jewish prayers at website for this..


My God, the soul you have placed in is pure,
You created it, you formed it, you breathed it
Into me….and return it to me in the time to come…
You will eventually take it from me…and return it to me
In the time to come…
Ao long as my soul is in me
I gratefully acknowledge your presence..
YHWH my God and my ancestor’s God,
Master of all creation, Lord of all souls,
Blesed are you, YHWH who restores souls
To dead corpses:


Blessed are you YHWH who makes me a Jew

Blessed are you YHWH who enlightens the Blind,

Blessed are you YHWH Who gives clothes to the naked,

Lifts up the bent over or fallen

Blessed are you YHWH who spreads out the land on the water

Blessed are you YHWH who strengthens Israel and makes firm our steps,

Blessed are you YHWH who gives me my every need,

Who removes sleep from my eyes,

And bestows goodness to those of His people who
Have struggled to understand Him

Who crowns Israel with glory… gives strength to the weary

Here I also note that in the expanded version of the main exercises
After the initial blessings inovocations of YHWH God in our Self
Dr. Steiner has the pupil affirm to His or Her Self

1) It thinks,

2) She feels,

3) He wills.


This is a slightly different Divine Order of Self Angel Name Invocatin than
Which YHWH God and my Mother Virginia Calohan Harrell
And Father Judson Gordon Harrelllhas placed inside of me:

ANDREW WILLIAM HARRELL
oe

1) ANDREW, A MAN OF GOD WILLs,

2) AM, SHE

3) GOD OF THE MOUNTAINS, who know with masculine feminine inside of me

that I AM WHO I AM


PART I OF NEW EXPERIENCES FOR EACH OF ONE NEW WEEK

Day 1 Saturday Stay home all day for Sabbath, Michael showed up with his
Bike we had a good talk about how his life is improving that we prayed for.
Ate outdoors in the gazebo

Day 2 Sunday practiced Surya Namaskar, Tai-Chi stretching, walking to new place in town more

Day 3 Monday Trying new food…. Cooked a new meal

Day 4 Tuesday Walked to a new place in town

Day 5 Wednesday Played new piece on piano often enough to memorize it

Day 6 Thursday

Day 7 Friday


PART II Open up to new information and new perspectives,
Make a consciousss decisions to hear someone with new information out,


Energy movement during these New Experiencwes

Become aware of more subttle aspection for energy coming from all
Different directions, particularly warmth in skin

Become more aware of different spiritual beings coming from different
Directions with new information, new help, how they affect and help
My development of a new clairvoyance.

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Article #423
Subject: Finish of Class V Exercises and Practices
Author: DRAndrewWilliamHarrell
Posted: 4/4/2024 10:54:22 AM

PART I OF NEW EXPERIENCES FOR EACH OF ONE NEW WEEK

Day 1 Saturday Stay home all day for Sabbath, Michael showed up with his
Bike we had a good talk about how his life is improving that we prayed for.
Ate outdoors in the gazebo

Day 2 Sunday practiced Surya Namaskar, Tai-Chi stretching, walking to new place in town more

Day 3 Monday Trying new food…. Cooked a new meal

Day 4 Tuesday Walked to a new place in town

Day 5 Wednesday Played new piece on piano often enough to memorize it
Played Kent Hewitt’s, Jazz piano “All of Me” 50 times

Day 6 Thursday while praying with Catholic ETWN prayers came across
Stations of the Cross prayer meditaitons from several years ago with Jesus,
Vernon Padgett after he visited a Francisican Monastery in Washington DC

Stations of the Cross, Station #1, “Our Lord YHWH JESUS condemned to death, and they asked Him, ‘Are
you King of the the Jews? And He answered, Anokay YHWH… 1st commandment of given to Moses of
YHWH God for all of us to believe.. and witness to”

Station #2, JESUS carries the Cross… We adore you O Christ YHWH Jesus, we bless you because by birth,
death, resurrection on your Holy Cross you have redeemed the World… Whoever lifts, holds up the Most
Holy Name of God YHWH raises up Christ.

Station#3 JESUS falls,the first time… We adore You bless you O Christ because by your birth,death
resurrection,You have redeemed the World..”Therefore I will divide Him a portion with the strong because
He poured out His soul to death. Isaiah 53

Station #4 Jesus meets His Mother, We adore you, we Bless you Jesus because you have redeemed the
World..” Behold this child is set for the fall and rising of many in Israel, and a sword from Him shall pass
through your soul also.” Luke chap. 2

Station #5 Simon helps Jesus carry His cross… We adore you we bless you O YHWH Jesus because by
your Holy Cross have redeemed the World..We wonder how Simon must have felt at that moment give us
courage to step up to help if we are needed.

Station #6 Veronica wipes the face of Jesus, He was despised rejected by men and we esteemed Him
not..Isaiah 53 My Dearest Jesus allows us to see your face in the ones we help and serve like Veronica
served you.



Andrew W. Harrell


@AndrewWHarrell

·
Mar 28
Also, help us to see your face Jesus in the poor, the forgotten.. and reach out to wipe your face like
Veronica


Station #7 Jesus falls the second time,, I am bowed down and prostrate, utterly spent and crushed, 8
groan because of the tumult of me heart… Psalm 38


Jesus, Name of God YHWH inside of Jesus you have fallen for the second timeHelp us O Lord to rise and
carry on helped my You and You by us knowing what lies ahead,

Station 8 YHWH Jesus consoles the women of Jerusalem.. Lord God YHWH Name of God, Son of the Name
of God inside of Jesus and us please help console today listen to the prayers of Jewish women who are
praying for their hostage family members to be released by Hamas,

StatIon#9 YHWH Jesus Christ falls the third time,, We adore you,we bless you because by your holy cross
you have redeemed the World.. Since we do not have a high priest who hasn’t been tempted by sin let us
then with confidence draw near that we may receive grace, Hb 4
Statiion 10 Jesus is stripped of His garments.. John 19 Jesus’ and our eyes are not fixed on worldly goods,
remind us we are made in the image of YHWH God, what could be better than that?
Station 11 YHWH JESUS is nailed to the Cross. we adore you, we bless you, O Lord YHWH Jesus Christ,
because of your Holy Cross, you have redeemed the World

And when they came to the place called of the skull, there they crucified Him and the criminals one on the
right and one on the left.. and YHWH Jesus said, Father God YHWH forgive them for they know not what
they do,
Help us Old and New Testament Jewish Jesus to look sin in the eye and take up our Cross and to crave
virtue, forgiveness of others, while we do.
And follow after you.

Station 12 Jesus dies on the Cross, we adore You Jesus Christ we bless you, because you have redeemed
the World.. After this, knowing that all was finished, Jesus said, I thrist.. when He had received the vinegar
they gave Him.. He said… It is finished… John 19


And He bowed His head and gave up His Spirit.

O Lord Jesus you challenge all of us to forgive always, forgiveness is the true pat to salvation,,,Amen


Station 13 Jesus is taken down from the cross.. After this Joseph of Arimathea asked Pilate that he might
take away the body of Jesus and Pilate gave Him leave, John 19

They took the body of Jesus and bound it in linen and spices as is the burial custom of Jews

psalm 19

This act provided much comfort for the blessed virgin Mary, Lord Jesus, Lord YHWH Jesus please give me
the strength to be your witness in this Life,


Station 14 Jesus is laid in the tomb Lord Jesus a cold dark tomb is no place for the Son of YHWH God,this
is what your evil enemies wanted but 6ou o lord YHWH Jesus had the final Word, may it be so now as
always.

Lord Jesus when we are overcome by death grief and mourning over the passing of those we love remind
us that death has no power over those that believe in you and that the best is yet to come. Luke 24
Anokay YHWH I AM the Resurrection and the Life he who believes in Mem though He die, yet shall He live,
and whoever lives and believes In me shall never die, but have Eternal life,,,Do you believe this?



Day 7 Friday

Good Friday, Since we are Jews Jesus and I putting Jewish prayer Tefillim teaching St. Mary inside of some
Catholic nuns how to say the Kaddish for seven days after our death on Cross, burial, resurrection as is
Jewish requirement for our souls journey forward in Christ.


We shall with the help of God’s primary most Holy Name YHWH, YHWH JESUS, YHWHJESUSYHWH Holy
Spirit, the Lord the giver of Life, raise you up on the last day with Jewish prayers, even if we didn’t 2000
years ago, not to late, No? Did I hear a thank you Jesus?

For those who don’t know it in Hebrew. Here is our prayer translation, transliteration of it from 2009 on our
website https://yhwhschofchrist.org/prayers/message.cgi?99

A rough Catholic, Protestant Church I AM THE BREAD OF LIFE version of it can be found at
http://Hymnary.org or various Tube video Churchs singing it.



Hope you are having a Good Friday along with Jesus Christ, and us, all of his apostles,priests, minusters,
prophets, and helpers, and many others around the world saints angels are rejoicing happily with us about
a more complete resurrection of Him, Him in us,us soon to occur.

We believe it’s going in fact, more completely to occur in only two more days, right?

We are the fortunate ones, aren’t we, so many others would be rejoicing with us, if only they had known
what was going to happen, that He would be as vulnerable as you & I, accept His suffering, pain, despair,
betrayal, death in order that we wouldn’t have to experience this.

Those others who thought they could defeat evil with good, by taking arms against it, sometimes this
works. But, aren’t we all better off because one Person, who was,still is God, a priest most high of YHWH
God, decided to take our sins, transgressions, inquities on Himself

Christianity and someday hopefully JudIasm, is the religion of the Cross, take away the. Cross and you
have nothing left… Father Benedict Groeschel ETWN sharing his cross with us, Good friday meditations
thank you father Benedict

Dear prayer friends if you meet Jesus Christ, today, Good Friday, or any day, this year, or even next year if
we are still praying together then please do not pass Him by,

Then you and I will be ready for the resurrection… remember these things when HE has risen from the
dead, Please say Amen

PART II Open up to new information and new perspectives,
Make a consciousss decisions to hear someone with new information out,

Discovered 10 Sri Vidya mudras on internet to add to 2 mudras already taught me
On Caribbean Cruise last year by Cruise exercise young hindu man wo is a Brahman
Paid him $59 dollars

They can be found with pictures and instructions how to do them at Utube video Desha or 10 mudr.
as for Sir Chakra url

1) 1st mudra sarva_sanksobhini: 1st two fingers up and two thumbs below, last two fingers interlocked
in Namaste form with triangle in middle
2) 2nd mudra sarva_vidravini same as previous with only 1st fingers up last three interlocked
3) 3rd mudra sarva akarsini first fingers and thumbs form circle, second fingers up,
Last two interlocked.
4) 4th mudra sarva varsankari thumbs touching in front, 1st two touching as four facing
You
5) 5th mudra sarvon madini same as 3rd but with thumbs and first fingers separated
6) 6th mudra sarva mahankuse 1st fingers up touching, second fingers bent and touching behind them
and touching two thumbs in front underneath 1st two fingers
7) 7th mudra sarva khecari 1st two fingers bent, folded on top of two thumbs in front,
Second two bent behind and behind them 3rd two pointing up. Last two interlocked behind them.
8) 8th mudra sarva bije same as last but with two front thumbs on top of first two bent.
9) 9th and 10th mudra, more difficult to describe, see picture on utube video.


These mudras were very helpful to me in realizing 11 letter and 15 letter seed bijas sound meditations
learned from Swami Vishnu and Swami Sivanandajis books of of key very important and poweful sword of
truth vidya associated with sri-vidya mantras.



Energy movement during these New Experiencwes

Become aware of more subttle aspection for energy coming from all
Different directions, particularly warmth in skin

Become more aware of different spiritual beings coming from different
Directions with new information, new help, how they affect and help
My development of a new clairvoyance.


ESSENTIAL EXERCISES FOR CLASS VI, WEEK 6 of practice


1) Do the first basic receptive exercises creating a clear mind by focusing on the space between
thoughts. And, active exercise of rotating an object, with a rational principle of movement, a pencil
perhaps while
Meditating on it. Once I have achieved clear mind look for feeling of calm joy/ euphoria which arises from
clear mind state, EFAP effect of consciousness
Observe illumination, controlling of thought, feeling of firmness, certainity in forehead. light coming from a
point of emptiness,
And radiating outward from head.

Practicing the mindfulness of all 5 previous exercises together for 20 minutes,
For example walking around house a couple of times before going up after I wake up.
Doing morning meditations, prayers.

And then during my daily life sometime during the day.

The 7 repetitions of 3 in, 6 out, hold for 12 sitali heat beats breath exercise is a very
Helpful addition to my other more kriyq kundalini yoga ujjaji breathing which I began practicing
In the early 1970s 1980s,
In the 1990s, early 2000s I began practing more Thich Nhat Hand present moment mindfulness breathing
exercises which is similar to these but not as intense.

Effects of these exercises in addition to more light relaxation, joy in mind and heart etheric bodies and
etheric double bodies

A centralized activity n my heart heart and with energetic movements of interweaving
Connection movements thought different parts of subtle body in head and
Abdomen and
Then feeling energy streaming out from heart into hands, feet, top of head
Eyes, into space around me.

As you, Dr. Robert Gilber say it is a calm joy of concentrating kundalini energy in heart, then raditating it
out in, throughout, and out kabbalistic 10-anchor pt. Name of God sacred geometry forms I have studied
with Book of Enoch people

and feeling of balance between energy streaming out into the space and
energy of the space streaming into me.

And which I had very powerful life changing experience, of Christian Jewish calling
From heaven and heaven on earth to represent Name of God YHWH, help YHWH God St. John, St. Andrew,
St. James, St. Peter, Jesus, St. Mary, St. Moses, Abraham, Isaac, Jacob, Joseph, Elijah, Isaiah and many
others all the Popes and Protestant
And Roman Catholic, Orthodox Christian Saints and Church, Synagogue, Temple members raise it up,
glorify it in myself and others as a Christian Jews as main purpose for rest of my life to serve, meditate,
realize it in myself and others to Help YHWH God complete His great plan
Of salvation as outlined in Old and New Testaments of Bible, Torah to
By making Judaism and Christianity more of One Religion, help by being a Jew and
Christian Jews understand more of Christianity and Christians more of Judaism.


On Monday March 31 I became more aware, increased awareness, better definitionof it has a sacred
geometry triangle, and Name of God Kabbilistic
10 anchor pts. Three columns, one in middle going down from
Head to heart and from there around to surrounding spiritual centers in arms,
Liver, spleen, legs, toes, fingers on hand of etheric body double and Jesus
Christ, St. Mary, St. Andrew, Joseph, John, James, Peter inside of it as explained in
The book by Daskalos and his daughter and how it connects to the Sri Vidya hand
Mudra of last week

I also turned the TV set on to hear Pope Francis’ Easter Orbic et Orbum
Request for prayer help in return to plenary indulgences of which I need a few,
Hear are my tweets which you can find a Twitter aka X @AndrewWHarrell:

Watching ETWN,Listening to Urbi & Easter indulgences (forgiveness of sins) of Pope Francis conditional on
confessing sins,helping in prayer delivery of aid to Gaza, release by Hamas of hostages … Thank you Holy
Father.. confession of sins, prayers already happening


You are I believe not only a Father of Catholics but also a lot of Protestants, Jews, Israeli, Muslim in Gaza
Thanks again for praying together with St, Mary, Jesus, Andrew Peter, John , James and all of us around
the world for these intentions. we pray also for your health.

We pray that the risen and incarnated Christ in you helps bring peace to the Middle East, but not only there
but also in Ukraine and Russia by witnessing Him against the evil Putim, Hamas leaders, Irani leaders who
started these unholy Wars against Peaceful Israelis, Ukrainans

Peace, Divine or Human Peace in our hearts and the mental understanding, comprehending and knowing ,
forgiving minds, World Peace is never made with arms, but with outstretched hands and heart Amen and
Amen, Amen Shanti, Shanti, Shantum Shambalay Hari OM YHWH CHRIST TAT SAT



Peace, Divine or Human Peace in our hearts and the mental understanding, comprehending and knowing ,
forgiving minds, World Peace is never made with arms, but with outstretched hands and heart Amen and
Amen, Amen Shanti, Shanti, Shantum Shambalay Hari OM YHWH CHRIST TAT SAT


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